Why you should buy this: Measurements: • Length: 29in • Width: 15.5in Shakti Mat Original Acupressure Mat in black provides a premium wellness experience designed to support relaxation and muscle recovery. This handcrafted mat features thousands of sharp spikes that target pressure points to help relieve tension, improve sleep quality, and reduce stress. The durable organic cotton canvas and recyclable ABS plastic spikes ensure a high-quality, eco-friendly tool for your daily self-care routine. Perfect for use on the back, neck, or feet to stimulate circulation and promote a sense of deep calm.